Living Healthy with Trevo

Make Trevo apart of you daily !

Did you know that you can get what your body needs just by eating a colorful variety of fruits and vegetables? Nature has found a clever way to highlight the nutrients in foods: different nutrients actually impart different colors to the foods they’re in.

Blue, Purple & Deep Red
Blue, purple and deep-red fruits and vegetables are full of anthocyanins and proanthocyanins, antioxidants associated with keeping the heart healthy and the brain functioning optimally.

Green, (cruciferous)
Cruciferous vegetables, such as broccoli and kale, provide compounds called indoles and isothiocyanates, which may help prevent cancer by amping up the production of enzymes that clear toxins from the body.
Yellow & Green, part 2 (leafy greens)
Many yellow and green vegetables are good sources of lutein and zeaxanthin, phytochemicals that accumulate in the eyes and help prevent age-related macular degeneration, a leading cause of blindness in older people. Leafy greens are also rich in beta carotene.

Orange
Alpha and beta carotene make foods like carrots and sweet potatoes so brilliantly orange. The body converts these compounds into the active form of vitamin A, which helps keep your eyes, bones and immune system healthy. These phytochemicals also operate as antioxidants, sweeping up disease-promoting free radicals.

Red
Red foods, such as tomatoes and watermelon, contain lycopene, a phytochemical that may help protect against prostate and breast cancers.
Trevo has all these colored fruits and vegetables in it's 174 plant source formula.

Call me/Text/Whatsapp : +254 725 879 248  for your order.

You can purchase online: www.trevo.life/LILIANMULWA

BLOOD PRESSURE WITH TREVO

HIGH BLOOD PRESSURE


(Look at the ingredients in Trevo in the picture that support healthy blood pressure)

These days, blood pressure is continuously spoken everywhere and while several individuals understand it is significant, a number are not sure vis-à-vis what is a blood pressure and how low or high blood pressure actually disturbs personal wellbeing. It is definite that blood pressure is a prevailing issue that is referenced about in all places one goes. Albeit majority of the people discern that it is essential, smaller number of people indeed recognize why it is so essential to the condition of your healthiness.
The blood pressure is certainly a thing stuck on folks’ thoughts and conversed regularly. Nevertheless,
not everybody is certain about precisely what it is.

What is blood pressure ?
What is a blood pressure ? Blood pressure is the pressure through which the heart is pumping blood
within the blood vessels. Pressure enables the blood to move throughout the body and flow both
upstream and downstream as when it is conveyed from the legs back upwards towards the heart. Blood
is continuously being transferred throughout the body by means of one’s blood vessels, veins, and arteries. Blood thrusts against the walls of the vessels as it flows through.

Normal blood pressure
In the medical field, low blood pressure is regarded as hypotension, particularly in the arteries of the
systemic flow. Blood pressure is quantified in millimeters of mercury (mmHg) and detailed as two
measurements
• Diastolic pressure, this is the pressure when your heart pauses between pulses
• Systolic pressure, regarded as the pressure when your heart thumps and forces blood into the
arteries
The heart propels a continuous flow of blood round the body through veins, arteries, and capillaries.
Normal blood pressure is around 90/60mHg and 140/90mmHg. Sleeplessness, hormonal imbalances,
some ailments associating to heart may too cause radical variations in blood pressure. A big variation
in the blood pressure scale certainly replicates that blood is short of iron and oxygen. It is functional to
examine hemoglobin count occasionally.

Low blood pressure
Persons with a blood pressure of below 90/60 are normally considered as having low blood pressure.
It may curb the amount of blood reaching the brain and other vital parts that may instigate,
treacherousness, lightheadedness, nausea or passing out. The patient might have fit systoles count, but
deteriorating diastoles; this is low blood pressure. The person is likely to collapse or feel insensitive at
unusual times. The patient might also struggle with profuse perspiring.

High blood pressur
A person with a reading of beyond 140/90mmHg without doubt suffer high blood pressure, which places
one in a threat of growing stern health disorders, such as shock or stroke. In case there is a fast rise in this pressure, it implies that the patient might be suffering monstrous trauma. The nutrition might also
be flawed. If the systole is elevated and the diastole regular, the patient is said to suffer from high blood pressure or hypertension. He or she can thenceforth have less control over fury, additional sugars or
salts in their food would be risky to his well-being, and might suffer digestive difficulties.
Well, with all the above apt gen, the hot topics and unending thirst to know what a blood pressure is,
nothing has been left unturned concerning the same. Be informed.

contact me for more information : +254 725 879 248

You can buy Trevo online,follow this link :

www.trevo.life/LILIANMULWA

 

TREVO TESTIMONY

Wow! Trevo testimony. Oh i love this product. I will share it with the whole world.Feel free to contact me for more information.

MY DALIANCE WITH TREVO
Maybe many may not have heard of me mention it. Maybe some may have heard of it. But when i was sick, as is my habit i was always online chatting up people. I met Richardson a nigerian who tried to convince to join Trevo MLM business. He explained that Trevo is a combination of 174 natural plant supplements and if consumed, works by restoring, rejuvenating all at the cellular level. Of course i dismissed him. He referred me to their office in Nairobi and i told him i will contact them.
At this time i was admitted at Nairobi Hospital for T67 joint condition, which made me be completely paralysed from the stomach down. I couldn't feel my legs. My short and long calls weren't controllable. I was depressed. A time came even my intestines couldn't function and i was constipated causing the hospital to administer constipation medicine to force me to go for long calls. The doctors tried all from CT Scans, MRIs, Urine and blood analysis and Chest XRays and didn't come up with any diagnosis. They opted for normal therapy to activate the nerves all in vain. Actually i was seen by 4 different specialists including two medical professors. After two and a half weeks of admission, i was discharged. I can never forget that day in late September 2015 as i was being wheeled out of the ward and driven home to start my home self-therapy. It was sad, out of nowhere, life had changed!
When i got home i decided to accept my condition but undertake physiotherapy sessions to exercise my muscles with the help of a caretaker. I remembered Richardson's advice and he hooked me up with Sarah of Trevo Nairobi to sample the product. I bought a bottle of the supplement which pushed me for two weeks. I started seeing changes. First i was able to feel and move my limbs. I left using the wheelchair. At exactly two weeks on discharge from hospital, i was able to crawl and walk holding walls. I called Sarah and asked her for a second bottle. When she delivered, i walked and opened the door for her. She was amazed.
I went on using the supplement and did physio till i advanced to using two crutches until now i use one. I can now comfortably walk with no support!
I am writing this so that many of us out there who are suffering due to diseases may know there is a solution! I have attached pictures from my days when i was in hospital until now when am back to work for proof. I went to see my Doc last week on Friday for my medical review and he was amazed to see me walk. He said that in during the first clinic i went pushed in a wheel chair. When he saw me walk, it was a miracle. They had given up on me altogether. But i thank God am back to my feet from complete paralysis! I have read of people being cured of asthma, cancer, evwn recover from HIV etc from consuming Trevo but i have experienced first hand complete healing from paralysis through this drink! - Michael.

My contact : +254 725 879 248 for your order of Trevo

Www.trevo.life/LILIANMULWA


 
 DISCLAIMER: The statements made herein have not been evaluated by the FDA (U.S. Food & Drug Administration). This product is in no way intended to diagnose, cure, treat, or prevent any disease.If a condition persists, please contact your physician. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.

TREVO'S POWERFUL VITAMIN B COMPLEX

Trevo's Powerful Vitamin B Complex

Three Cheers for the B's !

The individual nutrients that make up the vitamin B complex are critical for your health. And getting these crucial vitamins couldn't be easier or more delicious. Trevo's all - natural, nutrient-dense formula contains all eight essential B vitamins: B1( thiamine), B2( Riboflavin), B3(Niacin), B5(pantothenic acid), B6(pyridoxine), B7(biotin), B9(folate), and B12(cynocobalamin).

Each B vitamin is unique in structure and is uniquely essential to specific bodily functions.For example:
• B1 and B2 are important for healthy functioning of the muscles, nerves, and heart.
• B3 helps regulate the nervous and digestive systems
• B5 and B12 are required for normal growth and development.
• B6 supports the immune system and aids the body in breaking down protein.
• B7 is involved in the production of hormones
• B9 helps cells make and maintain DNA

B vitamins also help produce energy and form red blood cells. Plus, some B vitamins help cells burn fats. Others help make neutrotransmitters like serotonin. And some B's assist with the production and repair of DNA.

Unfortunately, many of us do not get enough B's, according to the USDA. In fact, deficiencies in folic acid ( also called vitamin B9) as well as B12 and B6 are surprisingly common.

So what can you do to make sure you are getting all the B complex vitamins that your body needs?

Be sure to include plenty of dark, leafy greens (excellent sources of B2 and B9) in your daily diet as well as citrus fruits(B6 and B7), culiflower(B7), and whole grains (B1, B2 and B3). And of course , start every day with the delicious super- nutrition of Trevo !

Containing pure, all- natural vitamin B complex ingredients as well as a wealth of other powerful nutrients from around the globe, Trevo is the best way for you and your family to:
• Restore vital energy and mental focus
• Renew your body's systems and function support
• Restore anti-aging and immune function support

So lets give three cheers for some of natures most powerful, benefit-laden nutrients - the B vitamins !

Call/Text/Whatsapp: +254 725 879 249 to order your bottle of Trevo

Or buy online
http://trevo.life/LILIANMULWA

TREVO SUPPORTS

Don't watch helplessly as your loved ones suffer debilitating health issues. Restore, Renew and Revive their body's systems with Trevo!
Create an account for their supply. Contact me: +254 725 879 248 for more information or login to www.trevo.life/LILIANMULWA for online purchase

TREVO ELEVATE

TREVO ELEVATE!
The CLIMB to the top is never about reaching the summit.
Every level you reach along the way should be CELEBRATED, and that's what Trevo's Elevate is all about.

Wherever you are, and whatever your NEXT LEVEL is, YOU can achieve it through the POWER of Trevo!
Don't waste another minute allowing your circumstances to limit YOU and YOUR SUCCESS.
Commit NOW to truly elevating yourself, your health, your business and your lifestyle in 2016. Shift your focus from the things that are holding you back to the things you want to achieve!
No matter where you are today, envision where you want to be TOMORROW, and commit every part of yourself to reaching that NEXT LEVEL!
Elevate Online www.trevo.life/LILIANMULWA 
Looking for 20 people who truly want to move to the NEXT LEVEL! Contact me: +254 725 879 248

6 Nutrients you will get in Trevo

Thanks to the wide variety and availability of nutritious foods in the United States, nutrient deficiencies are not a common occurrence. Yet, some of us may be falling below the recommended daily allowances setting us up for a subpar nutrient status. Lacking an optimal nutritional standing can manifest itself in many ways - disrupting digestion, metabolism, nerve and enzyme function and water balance. Certain medical conditions such as osteoporosis and osteopenia due to deficiencies of calcium or vitamin D and anemia caused by insufficient iron intake, can have long term effects making it important to recognize which nutrients many of us may be coming up short in.

1. Iron
This mineral is a part of the protein hemoglobin which carries oxygen in the blood and is part of the protein myoglobin in muscles making oxygen available for muscle contraction. Young children and pregnant women are at risk due to rapid growth and higher iron needs. Adolescent girls and women of childbearing age are also at risk due to menstruation.
Symptoms of iron deficiency – Anemia, weakness, fatigue, pale skin, pale concave nails, headaches, inability to concentrate and lowered cold tolerance.
Food sources – Beef, beef and chicken liver, chicken, turkey, spinach, black beans, navy beans, swiss chard, iron-fortified cereals, and fish. Iron from animal sources are absorbed better than iron from plant sources.

2. Calcium
Calcium is the most abundant mineral in the human body. It’s the main mineral of our bones and teeth. It’s also necessary for normal muscle contraction and relaxation, nerve functioning, blood clotting, blood pressure, and regulation of cell activities.
Symptoms of a calcium deficiency – Stunted growth in children, adult bone loss resulting in osteopenia or osteoporosis, fatigue, muscle cramps, and abnormal heart rhythms.
Food sources – Dairy foods (milk, yogurt, cheese, cottage cheese) tofu, broccoli, turnip greens, and sardines.

3. Vitamin D
Vitamin D is necessary for mineralization of our bones by helping to absorb calcium and phosphorus.
Symptoms of a vitamin D deficiency – Abnormal growth in children (rickets) and bowing of the legs, joint pain, weakness and malformed teeth.
Food sources – Fatty fish such as salmon and tuna, milk fortified with vitamin D, enriched cereals, and the best source is the nonfood source of spending time outdoors in the sun.

4. Iodine
Iodine is part of the thyroid hormone thyroxine which helps us regulate growth and our metabolism or the rate in which we burn calories. Women between the ages of 20-39 tend to have the lowest intakes of iodine.
Symptoms of an iodine deficiency – The development of a goiter, cretinism, and hypothyroidism.
Food sources – Table salt containing iodine, cod, haddock, shrimp, tuna, milk, seaweed and plants grown in iodine rich soil.

5. Magnesium
Magnesium is involved in bone mineralization, the building of protein, enzyme action, normal muscle function, transmission of nerve impulses and maintenance of our teeth. It’s estimated that up to 80% of Americans are not getting enough magnesium in their diets.
Symptoms of a magnesium deficiency – Unexplained weakness or fatigue, muscle twitches, appetite loss, confusion, and abnormal heart rhythms.
Food sources – Dark leafy greens such as spinach, collard greens, kale or Swiss chard, soybeans, avocados, bananas, dark chocolate, low-fat yogurt, and fish.

6. Potassium
Potassium is involved in the maintenance of the fluid and electrolyte balance, transmission of nerve impulses, contraction of muscles including the heart to beat properly and to regulate blood pressure. Low potassium is known as hypokalemia and is more common in people with eating disorders such as anorexia, bulimia, or people with AIDS, alcoholics and those who have had bariatric surgery. About one out of every five people hospitalized in the United States has a low potassium level.
Symptoms of a potassium deficiency – Weakness, tiredness, cramping in arm or leg muscles, tingling or numbness, nausea or vomiting, constipation, palpitations of the heart, and fainting due to low blood pressure. Potassium deficiencies also usually accompany dehydration.
Food sources – Bananas, honeydew melon, baked potato, lentils, salmon, winter squash, sweet potato, yogurt, halibut, cantaloupe, milk, pistachios, raisins, chicken breast and tuna.
In conclusion

The best way to avoid a nutrient deficiency is to eat a well-balanced diet and to be familiar with the characteristics of a nutritious diet. These characteristics are:
1. Adequacy – The foods you choose provide enough of each essential nutrient, fiber and calories.
2. Balance – The choices you make do not overemphasize one nutrient or food at the expense of another.
3. Calorie control – You eat enough food to provide the amount of energy you need to maintain an appropriate weight for your height.
4. Moderation – You avoid foods providing an excess amount of fat, salt, sugar or other unnecessary ingredients.
5. Variety – The foods you choose from day to day differ so you are obtaining a wide variety of various nutrients needed for good health.
If you follow these characteristics on a daily basis, your chance of having a nutrient deficiency will be reduced to a bare minimum.
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